The Grand River Area Family YMCA is excited to introduce our new blog: Work It Out With Shane. Our very own personal trainer / strength and conditioning coach, Shane Midgyett, will be here helping you reach your fitness goals. We hope that the blog will provide you with a wealth of information to guide you on your fitness journey. We also hope that you’ll come back regularly and make comments or ask questions. And while your hanging out in cyberspace, please visit our website at www.grandriverymca.org or follow us on Facebook, Twitter, and/or Instagram.
↧
